We are a mobile Fitness Company and the only one to provide the “NEUBIE” to our area. With the Neubie, we can help you recover from injury 30%-70% faster and a 20 minute fitness session is equal to 2 hours in the gym! NeuWave Fitness uses this technology for Neuromuscular Re-education which helps to rid the body of dysfunction and allows the nervous system to perform at it’s highest possible level. Whether you are trying to increase performance, reduce pain, avoid potential injury, or recover from an injury; let NeuWave Fitness help you achieve your fitness goals.
Athletic Performance is very dependent on the nervous system. Above all else, your brain prioritizes survival and wants to be sure you live to see tomorrow. That often means “putting on the brakes,” and limiting your performance to ensure that you don’t get injured and threaten survival. What does this actually mean? It means that targeted, neurological interventions can make a difference. In the NeuFit System, we use strategic mobility drills, neurological re-education with the NEUBIE, large doses of eccentric movement to train the muscles to become more pliable and absorb force, and other unique exercises and techniques that amplify your ability to perform at a high level.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Many athletic injuries happen because of poor neuromuscular control, meaning deficits in strength and coordination. The body encounters force in every moment, with every move it makes. And the muscles have to be pliable enough to absorb that force and protect the rest of the body. If your muscles are working correctly, they can protect you from injury in most cases. However, when muscles don't absorb force correctly, that force is transferred to tendons, ligaments, cartilage, etc. and may cause damage to those tissues. Since those muscles are controlled by your nervous system, we know that ultimately these injuries come back to inappropriate neurological activation patterns. Using the NEUBIE, we can provide an effective method of re-education, which helps optimize the function of the appropriate muscles. Coupled with the NEUBIE's ability to increase blood flow and other techniques in the NeuFit System, symptoms are often resolved more quickly than they otherwise would.